Showing posts with label Self-care. Show all posts
Showing posts with label Self-care. Show all posts

FREE Self-care Journal & Planner for Teachers

Self-care planner and journal for teachers

If you've followed me for any period of time on social media, then you probably know I'm all about creating boundaries and practicing self-care. I hit rock-bottom in my teaching career in 2014... Creating healthy boundaries and practicing self-care saved me and allowed me to happily stay in the field. 

Batch Working to Save Teachers Hours Planning & Prepping

Batch Working to Save Teachers Time Planning

If you want to spend less time working and be more productive & efficient with the time you have, then batch working is for you!

Batch working has been used by entrepreneurs and business professionals for years! I first learned about batching from this Jenna Kutcher podcast episode. I was instantly intrigued and started listening to other podcasts and reading books about batch working and productivity. My intention was to use batching for TpT/ business related tasks... but then I realized how amazing it was in the classroom! I started implementing simple batching strategies and shaved hours off the time I spent planning & prepping before and after school each week!

New Teacher Series: 4 Things I Wish I Learned Sooner

New Teacher Series and Tips

Let's be real... teaching is tough, and the first few years in the classroom are particularly hard!

There are a few things that I wish I would've learned my first few years teaching. These are pretty common things that veteran teachers/ mentors might tell beginning teachers in passing, but new teachers often aren't given concrete ways for implementing the tips.

Trust me, I understand that it's incredibly hard to implement and live by these suggestions, but if I can encourage you to even partially internalize and act on them, then I'm happy!

Self-care Tips for Teachers

Self-care tips for teachers
"Self-care" is a bit of a buzz word right now. It's important to remember that self-care isn't just treating yourself to bubble baths, massages, pedicures, chocolate and wine. Self-care is taking care of your entire self (mental, physical, and emotional). Self-care should be activities YOU enjoy and should be practiced on a regular basis!

It's also important to remember that there are different types of self-care and that it will look different for everyone! You should take the time to identify what makes you feel refreshed, energized and relaxed. And if you're looking to practice more self-care, you're in the right place!